You would think that scientists in a worldwide summit on obesity would understand by now that diet works best, and that is why. As it happens, even the specialists still have widely divergent opinions. In a recent meeting of the…

An obese sugar enthusiast has dropped half of her body weight in only 10 weeks without exercise following dumping her’sweet tooth’ cravings. Only ten months ago, self-confessed sugar enthusiast Elise Dunstan tipped the scales at 134kg and has been a…

When most men and women begin a new diet that they ask, “will this diet help me lose weight?” They do not bother to ask a more important matter,” is that this diet sustainable?” Many dieters get really excited when…